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 As a REFLEXOLOGIST, I do not treat any condition however some people find relief of chronic pain through reflexology treatments. Continued release from stress will help manage pain.
Here are more healthy tips from Dr. Oz who believes in healthy eating and exercise. His message - "Take care of your body - or else". And it's true!!
Incorporate the following check list for the next month. Be honest. You have got to feel and look better after 30 days of the following.
1. walk for 30 minutes daily, 2. brush and floss, 3. drink two cups of green tea, 4. take 400 mg of DHA omega-3s, 1,000 IU vitamin D and 1,000mg calcium, 4. sleep 7 to 8 hours a night and 5. meditate for 5 minutes.
Nothing can take the place of eating healthy. Healthy food, exercise, a positive mental outlook on life and regular sessions of reflexology equal a win-win combination.
Reflexology helps you hold your balance in this chaotic world. Experience reflexology for a real treat! Call or e-mail to schedule an appointment. You will be glad you did. 401-274-0504. glee070@gmail.com.
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